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cook fast eat slow

inspiring you to cook simple, fast and fresh

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Banana Hazelnut Bread

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The Very Muddy Mud Cake

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Strawberry & Yoghurt Cake (egg free)

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Date & Walnut Muffins

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About Me

I'm Emma and the 4 great F's in my life are my Faith, Family, Friends and FOOD. I started cooking as a young girl standing on a stool in my mums kitchen and haven't stopped since. A degree in Food and Nutrition and years of cooking for family and friends make me a passionate cook who is still learning. Like all parents, I have the daily quandary of what to feed my family . I want it to be quick, simple and as fresh and nutritious as possible. I want to teach my kids to eat well, cook well and the importance of gathering around the table as a family. I would love you to join me on this journey.

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baking beef breakfast cake cakes caramel chicken chocolate christmas coconut dairy free dessert easy egg free eggs food gallery gluten free grain free kale kid friendly lemons low sugar mid week meals muffins nutritious pasta pumpkin quick quick and easy quinoa recipe recipes refined sugar free roasting salad salads salmon sausage seafood simple slow cooker soup vegetables vegetarian

Most Popular Recipes

Chewy Dark Chocolate Chunk Cookies with Sea Salt (gluten, grain and dairy free)
Simple Berry Almond Tarts (no pastry)
Chocolate Nutella Pudding
Bung-In Chocolate Cake (To Love and Feed Them)
Spiced Pumpkin Bread
Apple and Almond Cake (gluten free, dairy free)
Caramel Apple Pudding
Jersey Caramel Brownies
Ann's Silver beet Pie (vegetarian)
The Very Muddy Mud Cake

Cook Fast Eat Slow

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cook fast eat slow

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